My Leg Theory of Longevity and Mileage!

To begin with, I’m starting with a disclaimer: Please consult your medical health practitioner before practicing these methods. Persons with pre-existing diseases like diabetes,heart disease and hyper tension should take proper medical advice in this regard. There are two things once you see on the better side late thirties and early forty, there is greyContinue reading “My Leg Theory of Longevity and Mileage!”

How my legs helped me for fat loss !!!

To begin with, I’m starting with a disclaimer: Please consult your medical health practitioner before practicing these methods. Persons with pre-existing diseases like diabetes,heart disease and hyper tension should take proper medical advice in this regard. There are two things once you see on the better side late thirties and early forty, there is greyContinue reading “How my legs helped me for fat loss !!!”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”